Super Foods for Toddlers and Kids

January 21st, 2014 12 Getting our children into good eating habits from an early age is very important. A healthy and balanced diet is essential for kids growing up to ensure that they are in...

Introduction to Sports Supplements

January 14th, 2014 27 For those that chose to maintain a healthy lifestyle which includes increasing their physical performance, often sports supplements are used to boost their results....

5 Simple Ways to Improve Your Diet

September 10th, 2013 68 In this day and age, diet is as important as ever. Humans are living longer and longer every year. With the advent of new medicine and better practices, the human...
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