Suffering with sensitive teeth can often lead to sharp pains and feelings of discomfort when eating, which is why it is essential to be as proactive as possible with dental care and hygiene each day. Implementing a few at-home remedies to soothe sensitive teeth will enable you to enjoy the foods you love without fear or worry that you are likely to experience pain or discomfort throughout the process.
Invest in Sensitive Teeth Toothpaste
One of the best at-home remedies to help with any sensitive teeth you may have is to invest in a toothpaste that has been specifically designed with sensitive teeth in mind. Toothpaste for sensitive teeth allows you to brush regularly each day while adding a layer of protection to all of your teeth, not just those that are typically sensitive.
Rid Acidic Foods and Drinks From Your Everyday Diet
Ridding acidic foods and drinks from your everyday diet is a must if you want to eradicate any symptoms you have from sensitive teeth. Eliminate fruit drinks and sodas from your diet and reduce your consumption of dried fruits, as these are often packed with sugar. It is important to drink as much water as possible to keep your teeth protected after eating or drinking sugary items.
Use a Soft Toothbrush
Use a soft-bristled toothbrush to keep the brush itself from damaging the enamel you have on your teeth, which often leads to sensitive and damaged teeth.
Practice Good Oral Hygiene Every Day
It is imperative to practice good oral hygiene each day. Flossing, brushes and ensuring you drink an adequate amount of water is a way to keep your teeth from decaying and losing enamel. Always be sure to floss and brush at least twice a day to keep your entire mouth and all of your teeth in the best condition possible.
Use Fluoride Dental Products to Protect Your Teeth
A dentist in Cedar Park recommends using dental products containing fluoride to help you both rebuild enamel and keep it from decaying. Damaged enamel is which ultimately triggers pain from sensitive teeth within the nerves themselves, so repairing this can put you on track to solving your sensitive teeth problem permanently.
Knowing which at-home remedies to soothe sensitive teeth are most effective and useful can ensure you are getting the most out of your daily dental routine and hygiene. The more proactive you are with your own dental care and hygiene, the easier it becomes to keep your teeth as strong and protected as possible without pain.
Photo Credit: Helga Weber